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Tonia Younger

Tonia Younger

Counselor, Mental Health, Art therapist

Shepherdsville, KY

Tonia Younger is a dedicated counselor and art therapist specializing in mental health, providing services to individuals in Shepherdsville, KY. She offers support to a diverse age range, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Tonia Younger addresses a comprehensive array of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life issues. She offers services in English (US). Tonia Younger integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Gestalt Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy.
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At a glance

Specialties & approach

Specialties

ADHD Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life

Therapy types

Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Experiential Therapy Expressive Arts Gestalt Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Sandplay Somatic Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Shepherdsville, KY

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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