Milestones Recreation and Enrichment in Amherst, MA, is dedicated to empowering teens and young adults with developmental and intellectual disabilities through a wide range of engaging programs that foster independence and social skills. Our thoughtfully designed classes encompass essential life skills encompassing friendship, safety, dating, and boundaries, along with interactive group activities such as art, yoga, dancing, cooking, and martial arts. We also host special events like dances, potlucks, and café nights, creating welcoming spaces for connection and celebration. Through our performing arts classes, participants can explore their creativity in dance, music, and acting, while our recreational sports programs—featuring soccer, basketball, floor hockey, and flag football—promote physical fitness and teamwork. At Milestones, we are committed to enriching lives and nurturing personal growth in a supportive community.