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Massachusetts Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Massachusetts

5,631
trained volunteer listeners
707,526
people helped

What people talk about here

Anxiety
10.2%
Depression
9.1%
Breakups
5.8%
Relationship Stress
5.5%
Managing Emotions
5.2%
Loneliness
4.6%
Family Stress
4.3%
Bullying
3.2%
LGBTQ+ Issues
2.9%
Social Anxiety
2.9%
Panic Attacks
2.7%
Self-Harm
2.7%
Student Life
2.6%
Work Stress
2.4%
Eating Disorders
2.3%
Sleeping Well
2.3%
Forgiveness
2.2%
Self-Esteem
2.1%
General Mental Health
2%
Getting Unstuck
1.9%
Alcohol/Drug Abuse
1.8%
ADHD
1.8%
Grief
1.7%
PTSD
1.6%
Exercise Motivation
1.5%
Weight Management
1.4%
Financial Stress
1.3%
Bipolar Disorder
1.3%
Domestic Violence
1.2%
Parenting
1.1%
Women's Issues
1%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.9%
Spirituality
0.9%
Disabilities
0.8%
Borderline (BPD)
0.6%
Recovery
0.6%
Sexual Health
0.6%
Racial & Cultural Identity
0.5%
Diabetes
0.4%
Cancer
0.4%
Perinatal Mood Disorder
0.3%
Addiction
0.3%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Massachusetts

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Carmichah Jean

Carmichah Jean

LMHC

Brockton, MA

Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field in positions ranging from an outpatient clinician, clinical intern, behavioral health care coordinator, aftercare coordinator, and a mental health specialist vocational counselor. I have worked with clients who possess a variety of mental health and substance use diagnoses ranging from depression, alcohol dependence, and other related substances, ADHD, PTSD, anxiety, emotional dysregulation, and intellectual limitations. In addition, I have serviced clients with career-related concerns, intimacy issues, lack of self-esteem, and those who are emotionally withdrawn. My therapeutic approach is client-centered, compassionate, and supportive. I showcase this by utilizing techniques in cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness therapy, and solution-focused therapy in treatment modalities such as individual therapy, group therapy, couples therapy, and family therapy. I am a firm believer that we all deserve happiness and the proper psychological tools to live a fulfilling and enjoyable life. Part of this stems from loving and believing in yourself. You are worthy. You are important. You are capable. If you are ready to make a positive change and get to a better place in your life, I am here to support, encourage, empower, and guide you. I look forward to working with you!

Amanda Mccall

Amanda Mccall

Counselor

Pittsfield, MA

Amanda Mccall, a counselor practicing in Pittsfield, MA, offers support to a diverse range of age groups, including preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). She works with individuals navigating a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, eating disorders, general well-being and mental health concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, spirituality, and student life. Amanda Mccall provides services in English (US) and integrates therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), coaching, compassion-focused therapy, positive psychology, and Internal Family Systems (IFS).

Beverley (bee) Jouett

Beverley (bee) Jouett

Clinical Social Work/Therapist, LICSW

Arlington, MA

Beverley Jouett, a licensed independent clinical social worker (LICSW), offers therapeutic services in Arlington, MA. She works with individual adults, including those aged 18 to 65 and elders over 65. Beverley specializes in supporting clients with a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, and Multicultural Therapy. Beverley provides services in English.

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Questions people are asking

Local Support in Massachusetts

Massachusetts, known for its rich history and cultural diversity, offers a unique blend of metropolitan sophistication and picturesque rural landscapes. While it boasts a high level of healthcare access and supports various social programs, challenges such as rising housing costs and income disparities persist, impacting residents' mental well-being. Economic pressures can exacerbate mental health issues, leading to increased stress and anxiety among individuals facing job instability or poor living conditions. Moreover, Massachusetts is committed to addressing these social determinants of health, including systemic efforts to enhance housing quality and promote equitable resources across communities. The interaction between these economic factors and mental health is pronounced, emphasizing the importance of community-based supports. Fortunately, a comprehensive array of mental health resources is available throughout the state, providing essential counseling, crisis intervention, and advocacy services. Residents are encouraged to explore this directory for a variety of support options tailored to meet diverse mental health needs, underscoring that seeking help is both a necessary step and a sign of strength in navigating these complex challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.