Amherst Cognitive Therapy, a Clinical Social Work/Therapist, LICSW, based in Amherst, MA, offers comprehensive therapeutic services to individuals across the lifespan, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). The practice provides support for a range of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and student life. Services are offered to individuals, families, and couples, primarily through video sessions, and are available in English (US). Amherst Cognitive Therapy employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Play Therapy, and Art Therapy.