Jim Helling, LICSW, is a licensed independent clinical social worker based in Amherst, MA. He offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. His practice focuses on a range of concerns, including addiction, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Jim Helling provides services in English (US). He incorporates various therapeutic approaches in his work, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, and Hypnotherapy.