Dr. Anjana Trikha is a psychologist based in Belmont, MA, offering services to adults aged 18 to 65 and elders aged 65 and over. Dr. Trikha supports individuals navigating a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), recovery, and relationship stress. Dr. Trikha offers services in English (US) and integrates techniques such as mindfulness into her practice. Her therapeutic approaches include cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), interpersonal therapy, psychodynamic therapy, eclectic therapy, narrative therapy, compassion-focused therapy, and positive psychology.