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Jill Nowak

Jill Nowak

Social Worker, Clinical, LICSW

Belmont, MA

Jill Nowak, a clinical social worker and Licensed Independent Clinical Social Worker (LICSW), offers therapeutic services in Belmont, MA. She works with adolescents aged 13 to 18 and adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and spirituality. Jill offers individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Grief Mindfulness PTSD/Trauma Spirituality

Therapy types

Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Mindfulness-Based (MBCT) Strength-Based

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Belmont, MA

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