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Boston, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Boston, MA

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Krissy Goodman

Krissy Goodman

Marriage & Family Therapist, JD

Boston, MA

Krissy Goodman, a Marriage & Family Therapist with a Juris Doctor degree, offers her services in Boston, MA. She works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Krissy specializes in supporting individuals and families through a range of concerns such as addiction, anxiety, depression, family stress, general well-being and mental health concerns, and feelings of being stuck. Her expertise also extends to LGBTQ+ related concerns, support with emotional regulation and resilience, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Krissy offers services for individuals, families, and couples, and provides her services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, and Jungian Therapy.

Julina Rundberg

Julina Rundberg

MA

Boston, MA

Julina Rundberg, MA, is a therapist based in Boston, MA. She offers support to individuals, groups, and couples. Julina specializes in addressing a range of concerns, including parenting challenges and relationship stress. Her therapeutic approach integrates Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, and Psychoanalytic Therapy. Julina provides her services in English (US).

Alex Wheeler

Alex Wheeler

Psychologist, PHD

In Person Online Chat Boston, MA

Dr. Alex Wheeler is a psychologist practicing in Boston, MA. Dr. Wheeler offers services in English (US) and works with clients in person and through online chat. Dr. Wheeler specializes in a range of concerns including anxiety, depression, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Dr. Wheeler utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), trauma focused therapy, interpersonal therapy, psychodynamic therapy, culturally sensitive therapy, relational therapy, coaching, and Internal Family Systems (IFS).

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Questions people are asking

Local Support in Boston, MA

Boston, Massachusetts, is a dynamic city renowned for its rich cultural diversity and vibrant economy. However, despite its growth and affluence, many residents grapple with significant socioeconomic challenges, including high housing costs and limited access to healthcare. These conditions contribute to persistent disparities in mental health outcomes, exacerbating issues such as anxiety and depression, particularly among marginalized communities. Many residents face barriers to sustainable employment, which further diminishes their overall well-being. Mental health challenges are compounded by a lack of affordable housing, creating an environment where individuals struggle to cope with daily pressures. Fortunately, Boston offers a wide range of mental health resources and supportive services aimed at addressing these issues, from crisis intervention to ongoing therapy. This directory serves as a crucial tool for individuals seeking assistance and aims to enhance community resilience. Explore the robust mental health services available in this thriving yet complex urban landscape.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.