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Brighton, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Brighton, MA

Therapists 38 listings in Brighton, MA Treatment Centers 7 listings in Brighton, MA Housing Assistance 3 listings in Brighton, MA Food Pantries & Support 40 listings in Brighton, MA Churches & Faith Based Support 12 listings in Brighton, MA
What Is a Child Psychiatrist? When to See One
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What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Therapists in Brighton, MA

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Jill Briansky

Jill Briansky

Social Worker, Clinical, LCSW

Brighton, MA

Jill Briansky, a Clinical Social Worker (LCSW), offers her services in Brighton, MA. She currently offers services in English (US). Jill specializes in supporting individuals who are experiencing feelings of being stuck, employing a coaching approach in her practice.

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Brian Hiller

Brian Hiller

LMHC

Brighton, MA

Brian Hiller, a Licensed Mental Health Counselor (LMHC), offers his services in Brighton, MA. He provides individual therapy to adolescents aged 13 to 18 and adults up to 65. Brian specializes in supporting clients through a range of concerns, including anxiety, depression, and grief. His therapeutic approach integrates several modalities, such as Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Integrative Therapy, and Positive Psychology. Brian conducts his sessions in English (US).

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Molly Irwin

Molly Irwin

Clinical Social Work/therapist, LICSW

Brighton, MA

Molly Irwin is a licensed clinical social worker (LICSW) and therapist based in Boston, MA. She offers services to adults, focusing on individuals aged 18 to 65. Molly provides therapy in English and utilizes Strength-Based Therapy in her practice.

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How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 11 min read

What Is Positive Psychology? Key Ideas and Examples
Getting Unstuck

What Is Positive Psychology? Key Ideas and Examples

Positive psychology explained: key principles, common interventions, and how to use them to feel better and function better.

Jan 13, 2026 · 15 min read

Feeling Empty Inside? Causes, Types, and What Helps
Depression

Feeling Empty Inside? Causes, Types, and What Helps

Feeling empty inside? Understand the difference between depression, burnout, and existential emptiness, and find mental health support that helps.

Jun 15, 2026 · 20 min read

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Local Support in Brighton, MA

Brighton, Massachusetts, is a vibrant community known for its rich cultural diversity and proximity to Boston, offering a blend of urban energy and suburban comfort. However, socio-economic challenges such as rising housing costs and fluctuating employment rates impact residents' overall well-being, contributing to various mental health challenges. Access to healthcare can be affected by financial strain, leading to emotional distress among individuals coping with issues like depression, anxiety, and trauma. Fortunately, Brighton is home to numerous mental health resources, including outpatient programs and specialized treatment centers that cater to adults, adolescents, and families. These facilities offer a range of services such as therapy, case management, and psychoeducation to support those grappling with serious mental illness. Residents are encouraged to explore the directory of local resources to find the help they need and foster healthier lives.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.