Sarah Kostecki, a Counselor specializing in Mental Health, holds an MA and is a Registered Drama Therapist (RDT). Based in Brookline, MA, Sarah works with a diverse range of age groups, including children (5 to 10), teens (13 to 18), and adults (18 to 65). She offers support for a range of concerns, such as anxiety, depression, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Sarah provides services in English (US) and offers in-person therapy. Her therapeutic approach integrates various modalities, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy, with a focus on mindfulness techniques.