Bettina Velona is a Counselor in Mental Health based in Cambridge, MA. She offers services to individuals across a wide age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Bettina Velona specializes in providing support for general well-being and mental health concerns, as well as for trauma and post-traumatic stress disorder (PTSD). She offers services to individuals, groups, and couples, and provides services in English. Her therapeutic approach incorporates a variety of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, and Gottman Method Couples Therapy. Additionally, she integrates mindfulness techniques into her practice.