Lily Appel is a licensed clinical social worker and therapist practicing in Cambridge, MA. She offers services to adults aged 18 to 65. Lily works with individuals, families, and couples, addressing a range of concerns including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating techniques such as Mindfulness. She utilizes various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), and Feminist Therapy. Lily Appel offers services in English (US).