Shara Bonpietro, a Mental Health Counselor with a Master of Arts degree, offers services in Cambridge, MA. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Shara specializes in addressing concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides support to both individuals and couples and offers services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Compassion-Focused Therapy, and the Gottman Method Couples Therapy. She also incorporates mindfulness techniques into her practice.