Ruth Mack, a licensed mental health counselor (LMHC), provides counseling services in Chelmsford, MA. She works with adult clients, ranging from 18 to 65 years old, as well as elders aged 65 and over. Ruth offers support for a wide range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive-compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, student life challenges, and weight management. She offers services to individuals, families, and couples, and is able to provide therapy in English (US). Ruth incorporates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), family/marital therapy, interpersonal therapy, eclectic therapy, and coaching.