Garrett Berna is a counselor specializing in mental health, providing services in EAST FREETOWN, MA. Berna works with a diverse age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Berna addresses a range of concerns such as addiction, anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Berna offers services to individuals, families, and couples, and provides support with emotional regulation and resilience through techniques like mindfulness. Berna's therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Play Therapy, Art Therapy, and Expressive Arts Therapy. Berna offers services in English (US).