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Eastham, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Eastham, MA

Therapists 3 listings in Eastham, MA Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
What Is Dysphoria? Signs, Triggers, and Relief Tips
Gender Dysphoria

What Is Dysphoria? Signs, Triggers, and Relief Tips

Understand dysphoria, including gender dysphoria, and get grounded strategies for relief, support, and next steps if symptoms persist.

Therapists in Eastham, MA

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Ellen Sullivan

Ellen Sullivan

Social Worker, Clinical, LICSW

In Person Video Eastham, MA

Ellen Sullivan is a clinical social worker and LICSW based in Eastham, MA. She offers services to individuals and groups, addressing a range of concerns related to general well-being and mental health. Her practice supports adults aged 18 to 65, as well as elders aged 65 and over. Ellen provides therapy both in person and via video, and she offers services in English. Her therapeutic approach integrates Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Coaching, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy, with a focus on mindfulness techniques.

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Sara Moran

Sara Moran

Counselor, Addiction (Substance Use Disorder), ATR-BC, LCAT, LADC-I

Eastham, MA

Sara Moran is a Counselor, Addiction (Substance Use Disorder) specialist, ATR-BC, LCAT, and LADC-I, who offers services in Eastham, MA. She provides support for a range of concerns, including addiction, trauma, and post-traumatic stress disorder (PTSD). Moran offers services in English (US). Her therapeutic approach incorporates modalities such as Dialectical Behavior Therapy (DBT), Play Therapy, Expressive Arts Therapy, and Sandplay Therapy.

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Art Of Recovery / Michele Olem

Art Of Recovery / Michele Olem

Drug & Alcohol Counselor, MED

Eastham, MA

Art Of Recovery / Michele Olem is a Drug & Alcohol Counselor with a Master of Education (MED) degree, providing services in Eastham, MA. Michele Olem offers support to individuals addressing substance use concerns. Services are available in English.

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Local Support in Eastham, MA

Eastham, Massachusetts, is a serene coastal community that offers residents a unique blend of tranquility and proximity to Cape Cod's vibrant destinations. While this idyllic setting promotes a peaceful lifestyle, economic factors such as limited employment opportunities and high housing costs can impact residents' mental health. The town features a diverse workforce, yet many residents face challenges related to healthcare access and rising living expenses, potentially exacerbating stress and anxiety. Additionally, the integration of educational programs focused on social and emotional learning highlights a proactive approach to addressing mental health needs, particularly among youth. As the community continues to navigate post-pandemic recovery, it is essential to access the wide range of available mental health resources designed to support individuals and families in overcoming these challenges. This directory serves as a valuable guide to local services that foster well-being and resilience within Eastham.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.