M. Carr, a Licensed Mental Health Counselor (LMHC) based in Easthampton, MA, offers therapeutic support to adults aged 18 to 65. Carr addresses a range of concerns including anxiety, chronic pain, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Additionally, Carr provides support for individuals aged 50 and over. Services are available to individuals, couples, and groups, and are offered in English (US). Carr's therapeutic approach is comprehensive and integrative, drawing from a wide array of techniques. These include Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Expressive Arts Therapy, Transpersonal Therapy, and Jungian Therapy. Carr also incorporates mindfulness techniques to support clients in their therapeutic journey.