Anne Sylvia is a counselor based in Falmouth, MA, who provides support to adults aged 18 to 65. She offers services in English (US) and works with individuals to address a range of concerns, including addiction, alcohol/drug use, anxiety, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. In her practice, Anne Sylvia utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, and Acceptance & Commitment Therapy (ACT). She also incorporates mindfulness techniques into her work.