Anna Henning
Counselor, Mental Health
Fitchburg, MA
Anna Henning is a dedicated mental health counselor in Fitchburg, MA, offering support to individuals across various life stages. She works with teens aged 13 to 18 and adults aged 18 to 65. Anna specializes in helping clients with a range of concerns, including anxiety, emotional regulation difficulties, and challenges related to student life. She provides services to both individuals and groups, utilizing a comprehensive and integrative approach to therapy. Her therapeutic modalities include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Humanistic Therapy, Coaching, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology. Anna offers her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Managing Emotions Student LifeTherapy types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Humanistic Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Fitchburg, MA
Free emotional support
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