Based in Framingham, MA, Healthy Living Programs, offered by BayPath, are designed to empower individuals in the prevention and self-management of chronic diseases and health conditions through evidence-based workshops. Drawing from extensive research conducted at Stanford University and leading medical organizations, our programs have consistently demonstrated positive outcomes for participants. These workshops, which are facilitated by trained volunteer leaders, foster a supportive peer-group environment, making health and wellness accessible to everyone. Conveniently held in various community spaces such as senior centers, libraries, and fitness centers, our low or no-cost programs, including Chronic Disease Self-Management, Diabetes Self-Management, and A Matter of Balance, are available throughout Metrowest Boston. We strive to enhance the quality of life for our participants by offering practical tools and resources for healthier living.