Sara Hart
Counselor, Mental Health, LMHC
Framingham, MA
Sara Hart is a licensed mental health counselor (LMHC) based in Framingham, MA. She offers services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Ms. Hart specializes in supporting clients with a range of concerns including anxiety, depression, and perinatal mood and anxiety disorders (PMADs). She provides therapy through online chat and video platforms, and offers services in English (US). Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Art Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Perinatal Mood DisorderTherapy types
Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Motivational Interviewing Person-Centered Strength-BasedAge groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Video
Framingham, MA
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