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Michele Lareau-Alves

Michele Lareau-Alves

Counselor, Mental Health, MA

Holliston, MA

Michele Lareau-Alves is a mental health counselor based in Holliston, MA, holding a Master of Arts degree. She offers services to adults aged 18 to 65. Michele specializes in providing support for general well-being and mental health concerns, as well as navigating relationship stress. She offers family and couples therapy and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Gottman Method Couples Therapy. Michele provides services in English (US).
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At a glance

Specialties & approach

Specialties

General Mental Health Mindfulness Relationship Stress

Therapy types

Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Emotionally Focused Family / Marital Gottman Method Mindfulness-Based (MBCT) Strength-Based

Age groups

Adult (18 to 65)

Modalities

Couples Family

Languages

English (US)

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Practice at a glance

Holliston, MA

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