Jayme Valdez is a licensed mental health counselor (LMHC) who offers services in Hull, MA. Jayme works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Jayme provides individual therapy and addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), panic attacks, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and work stress. Jayme offers therapy in English (US) and utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, acceptance & commitment therapy (ACT), and expressive arts therapy. Services are available both in person and via video.