Jamie Howard is a clinical psychologist based in Boston, MA. She offers services to adults aged 18 to 65 and elders over 65. Jamie supports individuals navigating a range of concerns, including anxiety, depression, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy through online chat and video, and offers services in English (US). Jamie integrates various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Somatic Therapy. She also incorporates mindfulness techniques into her work.