Gil Poplinger is a licensed mental health counselor (LMHC) based in Leominster, MA. Poplinger offers services to individuals and couples, working with adolescents aged 13 to 18 and adults aged 18 to 65. Poplinger addresses a range of concerns including anxiety, family stress, general well-being and mental health concerns, emotional regulation difficulties, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. Poplinger utilizes various therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), emotionally focused therapy (EFT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, somatic therapy, and Gottman Method Couples Therapy. Services are offered in English (US).