Karin Schroeder Nothaft, a licensed professional counselor (LPC) in Lexington, MA, offers therapeutic services to individuals across various age groups, including toddlers, children aged 5 to 10, preteens aged 10 to 13, teens aged 13 to 18, and adults up to 65. She specializes in supporting clients with anxiety, emotional regulation difficulties, obsessive-compulsive disorder (OCD), and parenting concerns. Karin provides services in English and works with both individuals and groups. Her therapeutic techniques include mindfulness, and she offers sessions both in person and via video. Karin's approach integrates a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Coaching, Acceptance & Commitment Therapy (ACT), and Positive Psychology.