Sarah Holbrook is a licensed mental health counselor (LMHC) with a Master of Education (M.Ed.) who offers mental health services in Lexington, MA. She works with individuals across various adult age groups, including adults (18 to 65) and elders (65 and over). Sarah specializes in providing support for a range of concerns, such as addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, relationship stress, and spirituality. She offers services in English (US) and provides in-person therapy sessions. Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, and Existential Therapy.