Amanda Mello is a licensed mental health counselor (LMHC) based in Lowell, MA. She offers services to a diverse age range, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Amanda supports individuals and groups, providing therapy both in person and via online chat. Her practice addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Amanda offers services in English (US) and utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, and Reality Therapy.