Kate Dahlstedt is a Behavior Technician and Licensed Mental Health Counselor (LMHC) based in Marlborough, MA. She offers services to individuals across the adult lifespan, including adults aged 18 to 65 and elders aged 65 and over. Kate provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), and spirituality. Services are offered in English (US). Kate works with individuals, groups, and couples, providing therapy both in person and through online chat. Her therapeutic approach is diverse, incorporating modalities such as trauma focused therapy, person-centered therapy, motivational interviewing, psychodynamic therapy, culturally sensitive therapy, emotionally focused therapy (EFT), eclectic therapy, humanistic therapy, integrative therapy, acceptance and commitment therapy (ACT), gestalt therapy, expressive arts therapy, and transpersonal therapy.