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Erica Urban

Erica Urban

Counselor, Mental Health, LCSW

Mashpee, MA

Erica Urban is a licensed clinical social worker (LCSW) and mental health counselor based in Mashpee, MA. She offers services to adults aged 18 to 65 and elders aged 65 and over. Erica Urban works with a range of concerns including addiction, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Erica Urban offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Narrative Therapy, Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT).
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression PTSD/Trauma Relationship Stress

Therapy types

Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Strength-Based

Age groups

Adult (18 to 65) Elder (65+)

Languages

English (US)

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Practice at a glance

Mashpee, MA

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