Laura Pontani is a mental health counselor based in Medford, MA, holding a Master of Arts degree. She offers services to individual adults, providing support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Laura offers in-person therapy and provides services in English (US). Her therapeutic approach is diverse, incorporating modalities such as Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, and Gestalt Therapy.