Dr. Ritu Sharma is a psychologist based in Medford, MA. She works with adults aged 18 to 65, offering support for a range of concerns including anxiety, trauma, and post-traumatic stress disorder (PTSD). Dr. Sharma provides individual therapy and utilizes mindfulness techniques in her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, and Multicultural Therapy. She offers services in English.