Cara Marolda is a licensed mental health counselor based in Needham Heights, MA. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Cara specializes in supporting clients with a range of concerns including addiction, anxiety, depression, domestic violence, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD), as well as relationship stress and general well-being and mental health concerns. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). She provides services in English (US).