Dr. Tara Cousineau is a psychologist practicing in Newton Highlands, MA, where she offers services to adults aged 18 to 65. Dr. Cousineau provides support for a range of concerns including anxiety, grief, relationship stress, spirituality, student life, and work-related stress. Her practice includes individual and group modalities, and she offers therapy through video. Dr. Cousineau's therapeutic approach incorporates various techniques and modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Integrative Therapy, Narrative Therapy, and Compassion-Focused Therapy. She also integrates mindfulness and forgiveness as key components of her work. Dr. Cousineau offers services in English (US).