Lauren Sabella
Counselor, MED
North Andover, MA
Lauren Sabella, a counselor with a Master of Education (M.Ed.), practices in North Andover, MA. She offers support for a range of concerns including anxiety, depression, family stress, and general well-being and mental health concerns, with a particular focus on teens. Lauren offers services in English (US). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), alongside techniques such as mindfulness.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress General Mental Health Mindfulness TeensTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-CenteredLanguages
English (US)Let us connect
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Practice at a glance
North Andover, MA
Free emotional support
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