Dr. Frank Allen is a psychologist based in Northampton, MA, holding a Psy.D. He offers therapeutic services to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Allen specializes in assisting individuals with anxiety, depression, eating disorders, and general well-being and mental health concerns. He also provides support with emotional regulation and resilience, trauma, post-traumatic stress disorder (PTSD), and relationship stress, including specific support for teenagers. Dr. Allen offers services to individuals, families, groups, and couples in English (US). His therapeutic techniques include mindfulness, and he employs a comprehensive range of approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, attachment-based therapy, relational therapy, dialectical behavior therapy (DBT), narrative therapy, acceptance & commitment therapy (ACT), and somatic therapy.