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Northborough, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Northborough, MA

Therapists 26 listings in Northborough, MA Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 5 listings in Northborough, MA
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Northborough, MA

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Abi Andrus

Abi Andrus

LICSW

Northborough, MA

Abi Andrus, a Licensed Independent Clinical Social Worker (LICSW), offers her services in Northborough, MA. She works with adults, providing support for a range of concerns including anxiety, trauma, and post-traumatic stress disorder (PTSD). Abi Andrus utilizes several therapeutic approaches, including Trauma Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Feminist Therapy. She provides individual therapy and offers services in English (US).

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New Beginnings Counseling

New Beginnings Counseling

Clinical Social Work/therapist, MA

Northborough, MA

New Beginnings Counseling is a clinical social work/therapist holding an MA, providing services in Northborough, MA. This practice offers support for a range of concerns, including general well-being and mental health concerns, parenting challenges, relationship stress, and work-related stress. New Beginnings Counseling offers services in English (US) and utilizes a coaching therapeutic approach.

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E.n. Psychotherapy

E.n. Psychotherapy

Clinical Social Work/Therapist, MSW

Northborough, MA

E.n. Psychotherapy, a Clinical Social Work/Therapist holding an MSW, offers services in Northborough, MA. E.n. Psychotherapy works with individual adults, addressing a range of concerns including anxiety, parenting challenges, and relationship stress. E.n. Psychotherapy offers services in English (US) and utilizes therapeutic approaches such as Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Eclectic Therapy, Narrative Therapy, and Positive Psychology.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Northborough, MA

Northborough, Massachusetts, a suburban gem with a rich history, offers a community-oriented setting marked by its low crime rates and solid educational framework. Residents enjoy a well-connected environment with robust housing opportunities, though challenges such as limited local amenities and higher living costs can impact overall quality of life. Employment prospects remain promising, fostering economic stability that contributes positively to mental well-being. However, the stressors of commuting and access to services may pose mental health challenges for some individuals. To support community health, Northborough provides a variety of mental health resources, including counseling and crisis intervention services designed to meet residents' needs. By exploring the diverse services available, individuals can find essential support for navigating life’s difficulties, ultimately fostering a healthier, more resilient community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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