Katherine Ware
Counselor, Mental Health
Northbridge, MA
Katherine Ware is a mental health counselor based in Northbridge, MA, offering support to teenagers aged 13 to 18 and adults aged 18 to 65. She provides individual and family therapy, addressing a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, emotional regulation difficulties, and parenting challenges. Katherine utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Integrative Therapy. She also incorporates mindfulness techniques into her practice. Katherine offers her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions Mindfulness ParentingTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Mindfulness-Based (MBCT) Strength-BasedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Northbridge, MA
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