Ciara Mendes, a Licensed Mental Health Counselor (LMHC) in Norwell, MA, offers services to adults aged 18 to 65. She specializes in supporting individuals with anxiety, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Ciara Mendes provides individual therapy and utilizes mindfulness techniques as part of her practice. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, and Multicultural Therapy. She offers services in English (US).