Kayla Cook is a clinical social worker holding an MSW and LCSW, offering her services in Reading, MA. She works with preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). Kayla specializes in addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, and relationship stress. She provides individual and couples therapy, utilizing mindfulness as a core technique. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT). Kayla offers services in English (US).