Kaynaz Mehta
Counselor, Addiction (Substance Use Disorder), LMHC
Reading, MA
Kaynaz Mehta is a licensed mental health counselor (LMHC) and addiction specialist practicing in Reading, MA. She offers individual and couples therapy, working with adolescents aged 13 to 18 and adults aged 18 to 65. Kaynaz Mehta supports clients navigating a range of concerns, including anxiety, men's and women's issues, and parenting challenges. She offers services in English (US). Her therapeutic approach is integrative, drawing from modalities such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology.
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At a glance
Specialties & approach
Specialties
Anxiety Men's & Women's Issues ParentingTherapy types
Acceptance & Commitment (ACT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Humanistic Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Reading, MA
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