Amy Carlson-Pallazola is a licensed mental health counselor (LMHC) based in Salem, MA. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Amy assists clients with a range of concerns such as anxiety, caregiver stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), and relationship stress. She provides therapy in English (US). In her practice, Amy utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy.