Rockland Recovery provides specialized outpatient mental health treatment through their day treatment and intensive outpatient programs (IOP) in Sharon, Massachusetts. Their gender-specific approach addresses a range of conditions including depression, anxiety, bipolar disorder, and trauma, with specialized tracks for stress disorders and self-harm. At the core of their treatment philosophy is a trauma-informed methodology that recognizes each client's unique needs and circumstances. The center employs a comprehensive selection of evidence-based therapies including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), internal family systems (IFS), narrative therapy, and mindfulness practices. These approaches are delivered through individual sessions, group therapy addressing topics like anger management and coping skills, family therapy, and recreational activities. Their day treatment program provides intensive support 5-7 days weekly for 6-7 hours daily, while their IOP offers a flexible schedule of 3-5 days weekly for 3 hours per day. Following formal treatment, clients transition to an aftercare program designed to provide ongoing support and maintain connections to necessary resources, helping to solidify recovery gains and prevent relapse.