Shirley, MA Help & Support

John Beland is a licensed independent clinical social worker and mental health counselor, offering services to individuals in Shirley, MA. He works with adolescents, adults, and elders, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, feelings of stagnation, grief, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and work-related stress. John provides individual, group, and couples therapy. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Existential Therapy, Multicultural Therapy, Gestalt Therapy, Experiential Therapy, and Intervention. He offers services in English (US).

Melanie Zibit is a counselor specializing in addiction (substance use disorder), holding an M.Ed. and an MBA. Based in Shirley, MA, Melanie works with adults aged 18 to 65 and elders over 65. Melanie offers support for a range of concerns including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US) and include individual and family modalities. Melanie utilizes diverse therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Humanistic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Internal Family Systems (IFS), and Art Therapy.