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Shrewsbury, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Shrewsbury, MA

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Kathy Galvin

Kathy Galvin

Counselor, LMHC

Shrewsbury, MA

Kathy Galvin, a Licensed Mental Health Counselor (LMHC), provides counseling services in Shrewsbury, MA. She offers support to clients in English (US). Kathy utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Strength-Based Therapy.

Carol A Smith

Carol A Smith

Clinical Social Work/Therapist, MDIV

Shrewsbury, MA

Carol A. Smith is a Clinical Social Work/Therapist holding an MDIV, providing services in Shrewsbury, MA. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Carol specializes in supporting individuals with concerns such as anxiety, depression, and spirituality. She offers services to individuals, couples, and groups, and is proficient in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Psychodynamic Therapy, Relational Therapy, and coaching.

Jessica Jarrard

Jessica Jarrard

Counselor, Professional, LMHC

Shrewsbury, MA

Jessica Jarrard is a Licensed Mental Health Counselor (LMHC) and Professional Counselor based in Shrewsbury, MA. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Jessica specializes in supporting clients with a range of concerns such as addiction, alcohol and drug use, bipolar disorder, family stress, general well-being and mental health, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), recovery, and relationship stress. Her therapeutic approach encompasses a diverse set of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. She provides individual, family, and couples therapy, and offers services in English (US).

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Local Support in Shrewsbury, MA

Nestled in central Massachusetts, Shrewsbury offers a vibrant suburban environment, characterized by a blend of cultural diversity and access to nature. It benefits from close proximity to Worcester and major highways, enhancing employment opportunities and community engagement. The town places a strong emphasis on high-quality municipal services, which positively influences residents’ health and well-being. However, economic fluctuations and housing affordability can impact community stability. Such factors have been linked to an increase in mental health challenges, necessitating accessible support. Shrewsbury prioritizes mental wellness, with various resources available to assist individuals and families facing difficulties. Residents can tap into a comprehensive array of mental health services, which cater to diverse needs, ensuring that no one has to navigate their struggles alone. For more detailed information on available resources, explore the local directory tailored to mental health needs in Shrewsbury.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.