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Southampton, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Southampton, MA

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James Barry

James Barry

Social Worker, Clinical, LICSW

Southampton, MA

James Barry is a Clinical Social Worker (LICSW) based in Southampton, MA. He offers services in English (US) and works with adults aged 18 to 65. James specializes in supporting individuals experiencing anxiety. In his practice, he utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, and Acceptance & Commitment Therapy (ACT), and also incorporates mindfulness techniques to support his clients.

Thomas Wahlund

Thomas Wahlund

Psychologist, Clinical, Psy.D.

Southampton, MA

Dr. Thomas Wahlund is a clinical psychologist practicing in SOUTHAMPTON, MA. He offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Wahlund supports individuals, groups, and couples. His expertise encompasses a broad spectrum of concerns, such as anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Dr. Wahlund offers services in English (US). In his practice, he integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, and Feminist Therapy.

Julia Nedry

Julia Nedry

Social Worker, LICSW

Southampton, MA

Julia Nedry is a social worker and Licensed Independent Clinical Social Worker (LICSW) based in Southampton, MA. She offers services to individuals across a range of ages, including teens (13 to 18) and adults (18 to 65). Julia focuses on supporting clients with general well-being and mental health concerns. She provides therapeutic interventions using approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing. Julia Nedry offers services in English (US).

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Questions people are asking

Local Support in Southampton, MA

Southampton, Massachusetts, is a charming, rural town nestled in Hampshire County, characterized by its rich agricultural heritage and picturesque landscapes. The tight-knit community enjoys a tranquil lifestyle with a strong emphasis on outdoor activities and local traditions. However, like many small towns, Southampton faces challenges that affect residents' mental health and overall well-being. Economic factors such as limited job opportunities, housing affordability, and access to healthcare can contribute to heightened stress and anxiety among residents. These social determinants often exacerbate mental health issues, necessitating comprehensive support systems. Fortunately, the town is home to numerous mental health resources, including counseling services, support groups, and wellness programs aimed at tackling stress, anxiety, and depression. Residents are encouraged to explore the range of available services listed in this directory to enhance their mental wellness and foster a healthier community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.