Becky Howard
Counselor, Mental Health
Southbridge, MA
Becky Howard, a Mental Health Counselor in Southbridge, MA, offers services to individual adults ranging from 18 to 65 years old. She supports clients dealing with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and student life issues. Becky Howard utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and coaching. She offers services in English.
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At a glance
Specialties & approach
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student LifeTherapy types
Coaching Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Southbridge, MA
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