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Springfield, MA 01104 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Springfield, MA 01104

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Carolyn Bell

Carolyn Bell

Social Worker, Clinical, LICSW

Springfield, MA

Carolyn Bell is a Clinical Social Worker, LICSW, offering services in Springfield, MA. She works with adults, addressing a range of concerns including anxiety, chronic pain, financial stress, grief, LGBTQ+ related concerns, and relationship stress. Carolyn provides individual and couples therapy in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Experiential Therapy.

Quinn Gathercole

Quinn Gathercole

Counselor, Mental Health, LMHC

Springfield, MA

Quinn Gathercole is a licensed mental health counselor (LMHC) based in Springfield, Massachusetts. They offer individual therapy to adolescents aged 13 to 18 and adults aged 18 to 65. Quinn specializes in supporting individuals with LGBTQ+ related concerns. They provide services in English and utilize a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Autumn Porubsky

Autumn Porubsky

Psychologist, Clinical, PsyD

Springfield, MA

Dr. Autumn Porubsky is a clinical psychologist based in Springfield, MA. Dr. Porubsky offers services to children aged 5 to 10 and teenagers aged 13 to 18. Dr. Porubsky specializes in supporting caregivers, individuals experiencing emotional regulation difficulties, and those dealing with trauma and post-traumatic stress disorder (PTSD). Dr. Porubsky utilizes various therapeutic approaches, including trauma focused therapy, person-centered therapy, strength-based therapy, and compassion-focused therapy. Dr. Porubsky provides services in English (US).

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Questions people are asking

Local Support in Springfield, MA 01104

Springfield, Massachusetts, known for its rich cultural tapestry and community spirit, faces unique social and economic challenges that impact residents' well-being. Economic factors, including access to quality healthcare and stable employment opportunities, are critical for fostering a healthy community. Unfortunately, some neighborhoods still struggle with limited access to essential grocery stores and high unemployment rates, contributing to stress and mental health concerns among residents. The prevalence of anxiety, depression, and substance use issues is compounded by these socio-economic determinants, emphasizing the urgent need for comprehensive mental health support. Thankfully, Springfield offers an array of mental health resources tailored to diverse populations, including specialized services for youth, families, and marginalized communities. This directory serves as a vital tool for individuals seeking assistance, enabling them to connect with various professionals and organizations dedicated to enhancing mental health and overall well-being. Explore the local services available to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.