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Springfield, MA 01107 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Springfield, MA 01107

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Cheryl Bonica

Cheryl Bonica

Psychologist, Clinical, PhD

Springfield, MA

Dr. Cheryl Bonica is a clinical psychologist practicing in Springfield, MA. She offers individual therapy to children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Dr. Bonica provides support for a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, eating disorders, family stress, general well-being and mental health concerns, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), and student life. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, and Feminist Therapy. Dr. Bonica offers her services in English (US).

Lauren Gray

Lauren Gray

Social Worker, Clinical, LICSW

Springfield, MA

Lauren Gray is a Clinical Social Worker, LICSW, providing services in Springfield, MA. She offers support to a range of age groups, including preschool-aged children (3 to 5) and adults (18 to 65). Her practice focuses on addressing concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD), as well as challenges specific to adolescents. Lauren Gray utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Relational Therapy, and Positive Psychology. She provides services in English.

Jorge Perez

Jorge Perez

Social Worker, Clinical, MSW

Springfield, MA

Jorge Perez is a clinical social worker based in Springfield, MA, holding an MSW. He offers services in English (US). Jorge specializes in supporting individuals with emotional regulation difficulties. His therapeutic approach integrates Person-Centered Therapy and Solution Focused Brief Therapy (SFBT).

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Questions people are asking

Local Support in Springfield, MA 01107

Springfield, Massachusetts, known for its rich cultural tapestry and community spirit, faces unique social and economic challenges that impact residents' well-being. Economic factors, including access to quality healthcare and stable employment opportunities, are critical for fostering a healthy community. Unfortunately, some neighborhoods still struggle with limited access to essential grocery stores and high unemployment rates, contributing to stress and mental health concerns among residents. The prevalence of anxiety, depression, and substance use issues is compounded by these socio-economic determinants, emphasizing the urgent need for comprehensive mental health support. Thankfully, Springfield offers an array of mental health resources tailored to diverse populations, including specialized services for youth, families, and marginalized communities. This directory serves as a vital tool for individuals seeking assistance, enabling them to connect with various professionals and organizations dedicated to enhancing mental health and overall well-being. Explore the local services available to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.