Eileen Garrigan is a licensed mental health counselor (LMHC) and clinical supervisor (CS) based in Springfield, MA. She offers her services to individuals, couples, and families, working with a diverse age range including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Eileen specializes in supporting clients through a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). In her practice, Eileen utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychoanalytic Therapy, and Art Therapy, often incorporating mindfulness techniques.